Tuesday, July 31, 2007


Wow! I found some fun resources while catching up at Sparkpeople. C25K podcasts! I'm sure most of you are asking what C25K stands for (I wondered the same thing when I saw it mentioned...even though I'm familiar with the program). It's the Couch to 5K running program. I am planning to start this - when Levi returns from his trip, anyway. Especially if I want to attempt any participation in the Bix next year. I haven't listened to the podcasts, yet, but found people online who find them useful. I just want something that allows me to not watch the clock while running. Kudos to this guy for putting them together! If any of you want to join me in this adventure, let me know... Better yet, if you have any tips or suggestions, I'll take 'em!

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